stathis kokkofeiadis 5000m row
5,000m
Meters
24:57.3
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 134 |
June 19, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.3 | 5,000m | 2:29.7 | 104 | 658 | 26 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 26 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 26 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 26 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 26 |
| 4:55.3 | 5,000m | 2:27.6 | 109 | 674 | 26 |
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Workout Graph
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