stathis kokkofeiadis 5000m row
5,000m
Meters
26:04.5
Time
2:36.4
Pace
270
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 125 |
June 09, 2018 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.5 | 5,000m | 2:36.4 | 91 | 614 | 24 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 24 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 25 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 25 |
| 5:50.9 | 4,000m | 2:55.4 | 65 | 523 | 21 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 26 |
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Workout Graph
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