stathis kokkofeiadis 8:54 row
2,014m
Meters
8:54.3
Time
2:12.6
Pace
123
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 109 |
May 04, 2018 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.3 | 2,014m | 2:12.6 | 150 | 816 | 26 | 139 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 27 | 86 |
| 8:46.7 | 1,000m | 2:13.3 | 148 | 808 | 25 | 167 |
| 8:51.5 | 14m | 2:51.4 | 69 | 539 | 165 |
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