stathis kokkofeiadis 4:10 row
1,014m
Meters
4:10.1
Time
2:03.3
Pace
64
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 113 |
April 23, 2018 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,014m | 2:03.3 | 187 | 942 | 26 | 168 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 26 | 165 |
| 4:04.4 | 500m | 2:01.5 | 195 | 971 | 26 | 170 |
| 4:09.5 | 14m | 3:02.1 | 58 | 499 | 170 |
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Workout Graph
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