stathis kokkofeiadis 5000m row
5,000m
Meters
35:12.0
Time
3:31.2
Pace
254
Calories
129
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 619 |
| Drag Factor | 98 |
April 17, 2018 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.0 | 5,000m | 3:31.2 | 37 | 427 | 18 | 129 |
| 9:38.1 | 1,000m | 4:49.0 | 14 | 349 | 14 | 115 |
| 5:46.2 | 2,000m | 2:53.1 | 67 | 532 | 21 | 127 |
| 6:43.3 | 3,000m | 3:21.6 | 43 | 446 | 18 | 138 |
| 7:30.8 | 4,000m | 3:45.4 | 31 | 405 | 16 | 137 |
| 5:33.6 | 5,000m | 2:46.8 | 75 | 559 | 22 | 130 |
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