stathis kokkofeiadis 10000m row
10,000m
Meters
53:04.5
Time
2:39.2
Pace
546
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1357 |
| Drag Factor | 132 |
May 17, 2019 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:04.5 | 10,000m | 2:39.2 | 87 | 598 | 26 | 117 |
| 9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 28 | 117 |
| 10:20.2 | 4,000m | 2:35.0 | 94 | 623 | 26 | 115 |
| 12:31.0 | 6,000m | 3:07.7 | 53 | 482 | 22 | 112 |
| 10:39.0 | 8,000m | 2:39.7 | 86 | 595 | 26 | 119 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 28 | 124 |
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Workout Graph
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