stathis kokkofeiadis 11:15 row
2,011m
Meters
11:15.6
Time
2:47.9
Pace
103
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 136 |
March 02, 2020 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.6 | 2,011m | 2:47.9 | 74 | 554 | 21 | 113 |
| 5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 21 | 109 |
| 11:06.4 | 1,000m | 2:40.9 | 84 | 588 | 23 | 115 |
| 11:11.2 | 11m | 3:38.1 | 34 | 415 | 117 |
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