stathis kokkofeiadis 1:00:29 row
10,041m
Meters
1:00:29.6
Time
3:00.7
Pace
516
Calories
112
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 146 |
April 15, 2020 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.6 | 10,041m | 3:00.7 | 59 | 504 | 20 | 112 |
| 18:45.3 | 3,000m | 3:07.5 | 53 | 482 | 18 | 101 |
| 35:38.6 | 3,000m | 2:48.8 | 73 | 550 | 21 | 110 |
| 54:36.7 | 3,000m | 3:09.6 | 51 | 476 | 21 | 115 |
| 1:00:08.2 | 1,041m | 2:39.2 | 87 | 598 | 25 | 123 |
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Workout Graph
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