stathis kokkofeiadis 45:10 row
7,677m
Meters
45:10.4
Time
2:56.5
Pace
397
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 144 |
April 29, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.4 | 7,677m | 2:56.5 | 64 | 518 | 22 | 114 |
| 12:06.2 | 2,000m | 3:01.5 | 58 | 501 | 21 | 113 |
| 23:22.7 | 2,000m | 2:49.1 | 72 | 549 | 24 | 111 |
| 35:39.9 | 2,000m | 3:04.3 | 56 | 492 | 22 | 115 |
| 44:42.9 | 1,677m | 2:41.8 | 82 | 583 | 23 | 120 |
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