stathis kokkofeiadis 1:09:28 row
12,012m
Meters
1:09:28.9
Time
2:53.5
Pace
628
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 23 |
Stroke Count | 1630 |
Drag Factor | 145 |
May 04, 2020 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09:28.9 | 12,012m | 2:53.5 | 67 | 530 | 23 |
17:57.2 | 3,000m | 2:59.5 | 60 | 508 | 23 |
36:21.2 | 3,000m | 3:04.0 | 56 | 493 | 23 |
52:26.7 | 3,000m | 2:40.9 | 84 | 589 | 25 |
1:09:17.4 | 3,000m | 2:48.4 | 73 | 552 | 24 |
1:09:22.2 | 12m | 3:20.0 | 44 | 450 |
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Workout Graph
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