stathis kokkofeiadis 10000m row
10,000m
Meters
50:20.1
Time
2:31.0
Pace
548
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 1209 |
| Drag Factor | 114 |
June 17, 2020 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.1 | 10,000m | 2:31.0 | 102 | 649 | 24 | 137 |
| 10:32.9 | 2,000m | 2:38.2 | 88 | 604 | 22 | 126 |
| 10:05.2 | 4,000m | 2:31.3 | 101 | 647 | 22 | 130 |
| 10:31.9 | 6,000m | 2:37.9 | 89 | 605 | 23 | 128 |
| 10:14.6 | 8,000m | 2:33.6 | 96 | 632 | 25 | 134 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 30 | 168 |
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Workout Graph
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