stathis kokkofeiadis 0:11 row
30m
Meters
0:11.9
Time
3:18.3
Pace
1
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 2 |
| Drag Factor | 129 |
June 10, 2020 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.9 | 30m | 3:18.3 | 45 | 454 | 15 | 100 |
| 0:11.9 | 30m | 3:18.3 | 45 | 454 | 15 | 100 |
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Workout Graph
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