stathis kokkofeiadis 10000m row
10,000m
Meters
53:17.7
Time
2:39.8
Pace
529
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 1254 |
| Drag Factor | 114 |
June 24, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:17.7 | 10,000m | 2:39.8 | 86 | 594 | 23 |
| 11:08.9 | 2,000m | 2:47.2 | 75 | 557 | 22 |
| 10:49.9 | 4,000m | 2:42.4 | 82 | 580 | 22 |
| 11:08.4 | 6,000m | 2:47.1 | 75 | 558 | 22 |
| 10:39.1 | 8,000m | 2:39.7 | 86 | 595 | 25 |
| 9:31.3 | 10,000m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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