stathis kokkofeiadis 3:49 row
600m
Meters
3:49.3
Time
3:11.0
Pace
29
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 88 |
August 07, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 600m | 3:11.0 | 50 | 472 | 23 | 103 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 23 | 100 |
| 3:49.3 | 292m | 3:07.1 | 53 | 483 | 23 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.