stathis kokkofeiadis 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 100 |
August 08, 2020 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 21 | 124 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 20 | 121 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 22 | 120 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 24 | 128 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 22 | 130 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 20 | 123 |
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Workout Graph
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