stathis kokkofeiadis 12:00 row
2,374m
Meters
12:00.0
Time
2:31.6
Pace
129
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 112 |
August 08, 2020 22:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,374m | 2:31.6 | 100 | 645 | 23 | 125 |
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 20 | 113 |
| 6:00.0 | 598m | 2:30.5 | 103 | 653 | 23 | 122 |
| 9:00.0 | 547m | 2:44.5 | 79 | 570 | 23 | 123 |
| 12:00.0 | 649m | 2:18.6 | 131 | 751 | 29 | 144 |
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Workout Graph
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