stathis kokkofeiadis 5:00 row
1,017m
Meters
5:00.0
Time
2:27.4
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 132 |
August 12, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 23 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 22 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 22 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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