stathis kokkofeiadis 12:00 row
2,254m
Meters
12:00.0
Time
2:39.7
Pace
117
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 102 |
August 13, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,254m | 2:39.7 | 86 | 595 | 22 | 132 |
| 3:00.0 | 542m | 2:46.0 | 76 | 563 | 22 | 121 |
| 6:00.0 | 561m | 2:40.4 | 85 | 591 | 23 | 131 |
| 9:00.0 | 574m | 2:36.7 | 91 | 612 | 22 | 136 |
| 12:00.0 | 577m | 2:35.9 | 92 | 617 | 21 | 140 |
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Workout Graph
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