stathis kokkofeiadis 15:00 row
2,802m
Meters
15:00.0
Time
2:40.5
Pace
145
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 132 |
August 14, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,802m | 2:40.5 | 84 | 590 | 23 | 131 |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 23 | 121 |
| 6:00.0 | 568m | 2:38.4 | 88 | 602 | 25 | 135 |
| 9:00.0 | 553m | 2:42.7 | 81 | 579 | 25 | 129 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 23 | 134 |
| 15:00.0 | 576m | 2:36.2 | 92 | 615 | 23 | 136 |
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Workout Graph
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