stathis kokkofeiadis 15:00 row
2,894
Meters
15:00.0
Time
2:35.4
Pace
153
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 120 |
August 21, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,894 | 2:35.4 | 93 | 620 | 153 | 21 | 119 |
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 29 | 23 | 117 |
| 6:00.0 | 577 | 2:35.9 | 92 | 617 | 30 | 21 | 114 |
| 9:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 21 | 119 |
| 12:00.0 | 589 | 2:32.8 | 98 | 637 | 31 | 22 | 120 |
| 15:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 22 | 125 |
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Workout Graph
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