stathis kokkofeiadis 2x10:00/2:30r row
3,922
Meters
20:00.0
Time
2:32.9
Pace
212
Calories
110
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,943 |
| Overall Time | 25:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 121 |
September 26, 2020 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,922 | 2:32.9 | 98 | 636 | 20 | 110 |
| 10:00.0 | 1,937 | 2:34.8 | 94 | 624 | 20 | 110 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 20 | 0 |
| r21 |
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Workout Graph
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