stathis kokkofeiadis 5000m row
5,000m
Meters
24:35.6
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 121 |
September 26, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.6 | 5,000m | 2:27.5 | 109 | 674 | 24 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 21 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 21 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 22 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 28 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 29 |
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Workout Graph
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