stathis kokkofeiadis 8:00 row
1,605m
Meters
8:00.0
Time
2:29.5
Pace
86
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 122 |
October 07, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,605m | 2:29.5 | 105 | 660 | 24 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 24 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 24 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 25 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 25 |
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Workout Graph
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