stathis kokkofeiadis 1000m BikeErg
1,000m
Meters
3:02.0
Time
3:02.0
Pace
24
Calories
100
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
RPM | 69 |
Revolution Count | 209 |
Power/kg | 0.62 |
Drag Factor | 36 |
October 21, 2020 22:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:02.0 | 1,000m | 3:02.0 | 58 | 499 | 69 | 100 |
0:50.1 | 250m | 3:20.4 | 43 | 449 | 62 | 97 |
0:43.7 | 500m | 2:54.8 | 66 | 525 | 73 | 103 |
0:44.0 | 750m | 2:56.0 | 64 | 520 | 72 | 100 |
0:44.1 | 1,000m | 2:56.4 | 64 | 519 | 71 | 101 |
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Workout Graph
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