stathis kokkofeiadis 20:00 BikeErg
7,690m
Meters
20:00.0
Time
2:36.0
Pace
203
Calories
120
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
RPM | 81 |
Revolution Count | 1623 |
Power/kg | 0.98 |
Drag Factor | 36 |
October 21, 2020 22:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 7,690m | 2:36.0 | 92 | 617 | 81 | 120 |
4:00.0 | 1,424m | 2:48.5 | 73 | 551 | 75 | 110 |
8:00.0 | 1,508m | 2:39.1 | 87 | 598 | 79 | 115 |
12:00.0 | 1,551m | 2:34.7 | 94 | 625 | 82 | 121 |
16:00.0 | 1,579m | 2:31.9 | 100 | 643 | 84 | 125 |
20:00.0 | 1,629m | 2:27.3 | 109 | 676 | 86 | 133 |
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