stathis kokkofeiadis 30:00 BikeErg
13,430m
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 83 |
| Revolution Count | 2516 |
| Power/kg | 1.54 |
| Drag Factor | 55 |
November 03, 2020 10:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,430m | 2:14.0 | 145 | 800 | 83 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 83 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 87 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 87 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 86 |
| 25:00.0 | 2,155m | 2:19.2 | 130 | 746 | 84 |
| 30:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 75 |
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