stathis kokkofeiadis 1000m BikeErg
1,000m
Meters
3:18.7
Time
3:18.7
Pace
24
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 55 |
| Revolution Count | 181 |
| Power/kg | 0.48 |
| Drag Factor | 56 |
November 07, 2020 21:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:18.7 | 1,000m | 3:18.7 | 45 | 453 | 55 |
| 1:02.5 | 250m | 4:10.0 | 22 | 377 | 43 |
| 0:49.6 | 500m | 3:18.4 | 45 | 454 | 56 |
| 0:43.8 | 750m | 2:55.2 | 65 | 523 | 62 |
| 0:42.8 | 1,000m | 2:51.2 | 70 | 540 | 65 |
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Workout Graph
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