stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
23:37.2
Time
2:21.7
Pace
286
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 68 |
| Revolution Count | 1625 |
| Power/kg | 1.31 |
| Drag Factor | 79 |
November 11, 2020 13:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:37.2 | 10,000m | 2:21.7 | 123 | 723 | 68 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 68 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 68 |
| 4:53.9 | 6,000m | 2:26.9 | 110 | 679 | 65 |
| 4:33.6 | 8,000m | 2:16.8 | 137 | 770 | 70 |
| 4:22.1 | 10,000m | 2:11.0 | 156 | 835 | 73 |
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Workout Graph
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