stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
44:48.7
Time
2:14.4
Pace
599
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 68 |
| Revolution Count | 3060 |
| Power/kg | 1.53 |
| Drag Factor | 95 |
November 27, 2020 22:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:48.7 | 20,000m | 2:14.4 | 144 | 795 | 68 | 153 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 66 | 135 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 69 | 152 |
| 8:41.8 | 12,000m | 2:10.4 | 158 | 842 | 70 | 157 |
| 9:19.2 | 16,000m | 2:19.8 | 128 | 740 | 66 | 163 |
| 8:39.2 | 20,000m | 2:09.8 | 160 | 850 | 71 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.