stathis kokkofeiadis 22000m BikeErg
22,000m
Meters
50:57.9
Time
2:18.9
Pace
643
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 66 |
| Revolution Count | 3373 |
| Power/kg | 1.38 |
| Drag Factor | 94 |
November 29, 2020 15:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:57.9 | 22,000m | 2:18.9 | 130 | 748 | 66 | 147 |
| 11:12.9 | 4,400m | 2:32.9 | 98 | 636 | 60 | 126 |
| 10:17.6 | 8,800m | 2:20.3 | 127 | 735 | 66 | 133 |
| 9:55.0 | 13,200m | 2:15.2 | 142 | 787 | 68 | 153 |
| 10:09.3 | 17,600m | 2:18.4 | 132 | 753 | 66 | 155 |
| 9:23.2 | 22,000m | 2:08.0 | 167 | 874 | 72 | 170 |
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Workout Graph
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