stathis kokkofeiadis 16000m BikeErg
16,000m
Meters
35:43.8
Time
2:13.9
Pace
485
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 68 |
| Revolution Count | 2452 |
| Power/kg | 1.55 |
| Drag Factor | 94 |
November 30, 2020 21:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:43.8 | 16,000m | 2:13.9 | 146 | 800 | 68 | 156 |
| 7:27.7 | 3,200m | 2:19.9 | 128 | 739 | 66 | 138 |
| 6:57.4 | 6,400m | 2:10.4 | 158 | 842 | 71 | 158 |
| 7:24.7 | 9,600m | 2:18.9 | 130 | 748 | 66 | 154 |
| 6:54.6 | 12,800m | 2:09.5 | 161 | 853 | 71 | 163 |
| 6:59.4 | 16,000m | 2:11.0 | 155 | 835 | 70 | 168 |
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Workout Graph
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