stathis kokkofeiadis 5000m BikeErg
5,000m
Meters
11:28.4
Time
2:17.6
Pace
143
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 64 |
| Revolution Count | 744 |
| Power/kg | 1.43 |
| Drag Factor | 103 |
December 05, 2020 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:28.4 | 5,000m | 2:17.6 | 134 | 761 | 64 | 129 |
| 2:28.3 | 1,000m | 2:28.3 | 107 | 669 | 60 | 119 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 63 | 124 |
| 2:16.0 | 3,000m | 2:16.0 | 139 | 778 | 66 | 133 |
| 2:13.4 | 4,000m | 2:13.4 | 147 | 807 | 67 | 133 |
| 2:09.5 | 5,000m | 2:09.5 | 161 | 854 | 69 | 138 |
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Workout Graph
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