stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
21:25.5
Time
2:08.5
Pace
307
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 72 |
| Revolution Count | 1545 |
| Power/kg | 1.76 |
| Drag Factor | 92 |
December 11, 2020 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:25.5 | 10,000m | 2:08.5 | 165 | 867 | 72 | 161 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 66 | 159 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 72 | 157 |
| 4:13.2 | 6,000m | 2:06.6 | 172 | 893 | 73 | 159 |
| 4:09.9 | 8,000m | 2:04.9 | 179 | 917 | 74 | 164 |
| 4:05.0 | 10,000m | 2:02.5 | 190 | 955 | 76 | 169 |
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Workout Graph
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