stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
21:44.7
Time
2:10.4
Pace
305
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 71 |
| Revolution Count | 1545 |
| Power/kg | 1.68 |
| Drag Factor | 92 |
December 11, 2020 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:44.7 | 10,000m | 2:10.4 | 158 | 842 | 71 | 153 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 66 | 146 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 71 | 148 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 71 | 149 |
| 4:13.9 | 8,000m | 2:06.9 | 171 | 888 | 73 | 156 |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 76 | 167 |
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Workout Graph
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