stathis kokkofeiadis 5000m BikeErg
5,000m
Meters
12:14.6
Time
2:26.9
Pace
135
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 60 |
| Revolution Count | 724 |
| Power/kg | 1.17 |
| Drag Factor | 107 |
December 26, 2020 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:14.6 | 5,000m | 2:26.9 | 110 | 679 | 60 |
| 1:22.7 | 500m | 2:45.4 | 77 | 566 | 53 |
| 1:16.9 | 1,000m | 2:33.8 | 96 | 631 | 57 |
| 1:15.0 | 1,500m | 2:30.0 | 104 | 656 | 58 |
| 1:14.2 | 2,000m | 2:28.4 | 107 | 668 | 59 |
| 1:12.3 | 2,500m | 2:24.6 | 116 | 698 | 61 |
| 1:12.1 | 3,000m | 2:24.2 | 117 | 701 | 61 |
| 1:09.8 | 3,500m | 2:19.6 | 129 | 742 | 64 |
| 1:08.4 | 4,000m | 2:16.8 | 137 | 770 | 64 |
| 1:06.8 | 5,000m | 1:06.8 | 1174 | 4341 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.