stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
22:54.4
Time
2:17.4
Pace
237
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 65 |
| Revolution Count | 1298 |
| Power/kg | 1.44 |
| Drag Factor | 108 |
December 26, 2020 16:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:54.4 | 10,000m | 2:17.4 | 135 | 763 | 65 | 144 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 63 | 133 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 65 | 143 |
| 4:26.9 | 6,000m | 2:13.4 | 147 | 806 | 66 | 147 |
| 4:15.0 | 10,000m | 1:03.7 | 1351 | 4949 | 69 | 156 |
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Workout Graph
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