stathis kokkofeiadis 30:00 BikeErg
12,655m
Meters
30:00.0
Time
2:22.2
Pace
125
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 62 |
| Revolution Count | 1722 |
| Power/kg | 1.3 |
| Drag Factor | 107 |
December 28, 2020 10:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,655m | 2:22.2 | 122 | 718 | 62 | 123 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 58 | 122 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 61 | 125 |
| 15:00.0 | 2,127m | 2:21.0 | 125 | 729 | 63 | 125 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 63 | 120 |
| 30:00.0 | 2,204m | 4:32.2 | 17 | 359 | 65 | 127 |
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Workout Graph
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