stathis kokkofeiadis 5000m BikeErg
5,000m
Meters
12:43.2
Time
2:32.6
Pace
132
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 57 |
| Revolution Count | 733 |
| Power/kg | 1.04 |
| Drag Factor | 107 |
December 31, 2020 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:43.2 | 5,000m | 2:32.6 | 98 | 638 | 57 | 125 |
| 1:22.5 | 500m | 2:45.0 | 78 | 568 | 53 | 121 |
| 1:19.8 | 1,000m | 2:39.6 | 86 | 596 | 55 | 118 |
| 1:18.0 | 1,500m | 2:36.0 | 92 | 617 | 57 | 124 |
| 1:16.4 | 2,000m | 2:32.8 | 98 | 637 | 57 | 129 |
| 1:16.5 | 2,500m | 2:33.0 | 98 | 636 | 58 | 123 |
| 1:16.0 | 3,000m | 2:32.0 | 100 | 643 | 58 | 126 |
| 1:15.8 | 3,500m | 2:31.6 | 100 | 645 | 59 | 129 |
| 1:14.4 | 4,000m | 2:28.8 | 106 | 665 | 59 | 129 |
| 1:12.3 | 4,500m | 2:24.6 | 116 | 698 | 61 | 127 |
| 1:11.5 | 5,000m | 2:23.0 | 120 | 711 | 61 | 131 |
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Workout Graph
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