stathis kokkofeiadis 1:00:00 BikeErg
24,155m
Meters
1:00:00.0
Time
2:29.0
Pace
666
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 59 |
| Revolution Count | 3549 |
| Power/kg | 1.13 |
| Drag Factor | 107 |
December 31, 2020 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,155m | 2:29.0 | 106 | 663 | 59 | 132 |
| 10:00.0 | 3,857m | 2:35.5 | 93 | 619 | 57 | 132 |
| 20:00.0 | 4,077m | 2:27.1 | 110 | 677 | 60 | 128 |
| 30:00.0 | 3,783m | 2:38.6 | 88 | 601 | 56 | 126 |
| 40:00.0 | 4,091m | 2:26.6 | 111 | 681 | 60 | 133 |
| 50:00.0 | 4,069m | 2:27.4 | 109 | 675 | 60 | 131 |
| 1:00:00.0 | 4,279m | 2:20.2 | 127 | 736 | 63 | 143 |
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Workout Graph
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