stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
23:47.3
Time
2:22.7
Pace
59
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 59 |
| Revolution Count | 1302 |
| Power/kg | 1.28 |
| Drag Factor | 123 |
January 09, 2021 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:47.3 | 10,000m | 2:22.7 | 120 | 714 | 59 | 126 |
| 5:06.6 | 2,000m | 2:33.3 | 97 | 634 | 55 | 127 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 59 | 129 |
| 4:42.1 | 6,000m | 2:21.0 | 125 | 729 | 60 | 123 |
| 4:28.9 | 10,000m | 1:07.2 | 1152 | 4264 | 63 |
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Workout Graph
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