stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
43:43.1
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 63 |
| Revolution Count | 2767 |
| Power/kg | 1.65 |
| Drag Factor | 128 |
January 20, 2021 15:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:43.1 | 20,000m | 2:11.1 | 155 | 833 | 63 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 60 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 63 |
| 8:44.6 | 12,000m | 2:11.1 | 155 | 833 | 63 |
| 8:44.8 | 16,000m | 2:11.2 | 155 | 833 | 63 |
| 8:15.3 | 20,000m | 2:03.8 | 184 | 934 | 67 |
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Workout Graph
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