stathis kokkofeiadis 10000m BikeErg
10,000
Meters
22:08.8
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 66 |
| Revolution Count | 1469 |
| Power/kg | 1.59 |
| Drag Factor | 107 |
February 11, 2021 10:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:08.8 | 10,000 | 2:12.8 | 149 | 813 | 66 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 61 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 769 | 64 |
| 4:26.9 | 6,000 | 2:13.4 | 147 | 806 | 66 |
| 4:22.3 | 8,000 | 2:11.1 | 155 | 833 | 67 |
| 3:57.5 | 10,000 | 1:58.7 | 209 | 1019 | 74 |
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Workout Graph
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