stathis kokkofeiadis 5000m BikeErg

5,000m

Meters

10:56.3

Time

2:11.2

Pace

148

Calories

Average Watts155
Calories Per Hour832
RPM67
Revolution Count734
Power/kg1.65
Drag Factor107

February 11, 2021 10:46:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:56.3 5,000m 2:11.2 155 832 67
1:13.6 500m 2:27.2 110 677 60
1:08.0 1,000m 2:16.0 139 778 65
1:05.6 1,500m 2:11.2 155 833 67
1:04.8 2,000m 2:09.6 161 853 69
1:06.4 2,500m 2:12.8 149 814 66
1:06.0 3,000m 2:12.0 152 823 67
1:05.1 3,500m 2:10.2 159 845 67
1:03.2 4,000m 2:06.4 173 896 70
1:03.0 4,500m 2:06.0 175 902 70
1:00.6 5,000m 2:01.2 197 976 73

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Workout Graph

Created with Highcharts 5.0.14TimePaceCadenceHeart RatePaceRPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:0010:501:402:052:302:553:203:450204060801000255075100