stathis kokkofeiadis 2x500m/2:00r BikeErg
1,000m
Meters
1:44.2
Time
1:44.2
Pace
39
Calories
| Rest Distance | 619m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,619m |
| Overall Time | 5:44.2 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| RPM | 65 |
| Revolution Count | 182 |
| Power/kg | 3.29 |
| Drag Factor | 185 |
February 16, 2021 09:13:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:44.2 | 1,000m | 1:44.2 | 309 | 1364 | 65 | |
| 0:55.5 | 500m | 1:51.0 | 256 | 1180 | 62 | |
| 0:48.8 | 500m | 1:37.6 | 376 | 1595 | 69 | |
| r619m |
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Workout Graph
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