stathis kokkofeiadis 10000m BikeErg
10,000
Meters
25:45.8
Time
2:34.5
Pace
281
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 53 |
| Revolution Count | 1377 |
| Power/kg | 1.01 |
| Drag Factor | 130 |
March 01, 2021 22:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:45.8 | 10,000 | 2:34.5 | 95 | 626 | 53 |
| 7:07.2 | 2,000 | 3:33.6 | 36 | 423 | 39 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 676 | 56 |
| 4:43.1 | 6,000 | 2:21.5 | 123 | 724 | 58 |
| 4:35.4 | 8,000 | 2:17.7 | 134 | 761 | 60 |
| 4:25.4 | 10,000 | 2:12.7 | 150 | 815 | 62 |
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Workout Graph
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