stathis kokkofeiadis 10000m BikeErg
10,000
Meters
23:16.5
Time
2:19.6
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 59 |
| Revolution Count | 1377 |
| Power/kg | 1.37 |
| Drag Factor | 130 |
March 01, 2021 22:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:16.5 | 10,000 | 2:19.6 | 129 | 742 | 59 |
| 5:00.6 | 2,000 | 2:30.3 | 103 | 654 | 55 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 58 |
| 4:36.4 | 6,000 | 2:18.2 | 133 | 756 | 60 |
| 4:32.3 | 8,000 | 2:16.1 | 139 | 777 | 61 |
| 4:22.8 | 10,000 | 2:11.4 | 154 | 830 | 63 |
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Workout Graph
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