stathis kokkofeiadis 10000m BikeErg
10,000
Meters
24:16.6
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 56 |
| Revolution Count | 1377 |
| Power/kg | 1.2 |
| Drag Factor | 130 |
March 02, 2021 22:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:16.6 | 10,000 | 2:25.6 | 113 | 689 | 56 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 53 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 56 |
| 4:51.5 | 6,000 | 2:25.7 | 113 | 689 | 57 |
| 4:43.8 | 8,000 | 2:21.9 | 122 | 721 | 58 |
| 4:36.7 | 10,000 | 2:18.3 | 132 | 754 | 60 |
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Workout Graph
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