stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
24:55.3
Time
2:29.5
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 54 |
| Revolution Count | 1377 |
| Power/kg | 1.12 |
| Drag Factor | 130 |
March 03, 2021 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:55.3 | 10,000m | 2:29.5 | 105 | 660 | 54 |
| 5:35.8 | 2,000m | 2:47.9 | 74 | 554 | 49 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 55 |
| 4:53.2 | 6,000m | 2:26.6 | 111 | 682 | 56 |
| 4:49.1 | 8,000m | 2:24.5 | 116 | 698 | 57 |
| 4:38.5 | 10,000m | 2:19.2 | 130 | 746 | 59 |
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Workout Graph
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