stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
25:28.0
Time
2:32.8
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 54 |
| Revolution Count | 1380 |
| Power/kg | 1.04 |
| Drag Factor | 129 |
March 04, 2021 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:28.0 | 10,000m | 2:32.8 | 98 | 637 | 54 |
| 5:24.8 | 2,000m | 2:42.4 | 82 | 581 | 51 |
| 5:16.0 | 4,000m | 2:38.0 | 89 | 605 | 52 |
| 5:04.5 | 6,000m | 2:32.2 | 99 | 641 | 54 |
| 4:57.8 | 8,000m | 2:28.9 | 106 | 664 | 56 |
| 4:44.8 | 10,000m | 2:22.4 | 121 | 717 | 58 |
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Workout Graph
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