stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
24:53.6
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 55 |
| Revolution Count | 1382 |
| Power/kg | 1.12 |
| Drag Factor | 128 |
March 05, 2021 21:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:53.6 | 10,000m | 2:29.3 | 105 | 661 | 55 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 52 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 55 |
| 4:58.8 | 6,000m | 2:29.4 | 105 | 661 | 56 |
| 4:52.0 | 8,000m | 2:26.0 | 112 | 687 | 57 |
| 4:42.4 | 10,000m | 2:21.2 | 124 | 727 | 59 |
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Workout Graph
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